Ready to take the next step?

Walk and Talk Therapy Balance Sessions
Outdoor therapy with David and CIara at Therapy Wellbeing Clinic
Take time to think, talk and find your next step.

When work, relationships or other responsibilities are pulling you in different directions, it can be hard to hear yourself think. A Walk and Talk Therapy Balance Session gives you time to step away from those demands and talk through what’s on your mind.

Walking side by side, we’ll explore what feels out of balance, what matters most to you now and what you might want to change. 

We’ll take the conversation at your pace, with room to pause, reflect and decide what feels manageable.

Enquire about Our Dynamic Walk & Talk Balance Session
What could we talk about?

That will give to you the strategies to be able to restructure past and present turmoil / trauma
You might be feeling stretched between work and home, going through a change in a relationship or facing a decision you keep putting off. Perhaps you’re finding it hard to set boundaries or make time for yourself. You can also come with a general sense that something needs to change and use the session to work out where to begin.
What happens during our walk & talk session?

We’ll start by asking what brought you here and what you’d like to get from the conversation re -education 

As we walk, we’ll look at the thoughts, habits and pressures that may be keeping you stuck. Towards the end, we can identify one practical step you’d like to try in your daily life.
Planning your outdoor session

Before you book, we’ll discuss the meeting point, the terrain, your preferred walking pace and any access needs. We’ll also talk about privacy outdoors, including what we can do if other people pass nearby, and agree what to do if the weather makes walking unsuitable.
Enquire about a Balance Session
Contact Therapy Wellbeing Clinic to ask about available locations, session length, fees and whether an outdoor appointment would suit you.
Call 087 709 2004
Email davidrbehan@gmail.com
Explore Walk and Talk Therapy Balance Sessions with David and Ciara. Talk through stress, life changes and difficult decisions outdoors at a comfortable pace.

Our next Event Is In Bree Enniscorthy with a serene beautiful  Forest Walk Wednesday 18th @ 10.00 am till 12.30

What an exciting way to take back control of my life

Thank you both for your teachings

As a couple Get 2 for the price of One....

Call to get the discount...

Book Now for the Christmas and the New Year...